Take this advice

You know what you need to do
yet, you always find a way 
to undo your work.

Motion is not perpetual, neither
is willpower. It must constantly
be reforged.

Remind yourself of this: there
is constant struggle in the soul,
it suffers self-inflicted stings  

for trespasses others have no
understanding of having 
committed. 

Compassion and Kindness 
are your strengths. Give some
to yourself time to time.

Let the inner gaze find the clouded
mirror. Clean it. See things 
as they truly are.

Rely on your strength, reinforce it
with that of those around you.
No solider fights alone.

Lose your desperate pose, 
remove the poison from your blood-
WORK, WORK, WORK.