Advice for a Better Life

Go to bed at a decent hour.
Get a full nights rest.
Wake up decently early.
Leave with plenty of time
for work every day.
Eat more fruits and vegetables.
Drink less or just cut it out.
Exercise more.
Tell your loved ones
that you love them.
Read more.
Write more.
Continue the inward path.
Go to the beach more.
Make more music.
Make more art.
Keep constantly learning.
Face your fears.
Remember that the only
thing truly ours is
our own actions.
Be grateful.
Be kind.
Be kind.
Be kind.
Be kind.
Be kind.