Sunday, November 23, 2025

A Moment

Take a moment 
just one
not a long one 
just a short one
and look 
at where you are
at what you are 
doing
Can you feel 
the rising and 
falling of 
your chest
Are thoughts
troubling you?
Are thoughts 
exciting you?
Take a moment to 
feel the softness
of your clothes
to smell the air
to hear stillness
to taste sweetness
to find yourself
rooted in now
Eternal and fleeting
Always here
Always now

Thursday, November 13, 2025

Mid-November

afternoons fade sooner
than I would like 

pastels smear
across clouds

this is worth 
the change

Saturday, October 25, 2025

When The Path Is Gone

When I get lost I keep going
until at last the path is gone

I pause and breath
Is there light

Is darkness nearing
I take it in

I must trust myself
I must trust this life

I will find my way
I will find my way 

back to you

Saturday, October 4, 2025

Early October

Is it Fall on this October Morning
Or is Summer extending her stay?

I don't complain. I let the sun in
to my heart, onto my skin.

Is it warm where you are as well?
I wish it to be so for you.

Let us sit and wonder 
I'd rather dwell in uncertainty

Sunday, September 14, 2025

Mid-September

It is the middle of September
Mornings are cooler when I wake 
The days are still warm 
Soon enough even the warmth will wane
For now I still gaze out my window
and see the ducks in the pond
Feeding and swimming
How much longer will we carry on?
Us? The ducks? 
Neither can ever know.
Find now. 
Only now. 

Monday, September 1, 2025

Changing

September morning
Brisk Cool
Summer begins to retreat
Pushing onward
So much to do
before we are reborn


Thursday, August 21, 2025

Between Summer and Fall

Cooler mornings
Grey shroud on the Sun
Caught in transition
between Now and Then 

Wednesday, August 6, 2025

Familiar but New

This place
familiar but new
Am I what is familiar
even as I change
break and heal
Is this world
being reborn
each day
Is this world
being changed 
each day
What are we doing
with this time
as the river
rushes to the sea

Monday, July 14, 2025

it is in the searching
where we truly live 

Saturday, July 12, 2025

At Last

Listen to the birds
outside the door
speaking in song

I ask myself
Am I truly listening 
or am I merely waiting
to speak?

We must often do the impossible
and reconcile the world 
with our own heart.

I grow older but I do not grow 
more numb to the world.
I grow older and I feel myself
a greater part of humanity.
My joy and disappointment 
are mirror images.
I grow older and realize 
I must be gentle with 
the fractured and broken.
All of us are so.
I grow older and cannot 
consume blindly and 
without thought.
I must have restraint.

Does the deer dream?
Does it dream of the forest?
Of fresh water?
A quiet valley?
A land without fear?

Some mornings
I sit and must remind myself
that no feeling is final
that I must breath
that this is all there is
this eternal present
this perpetual gift

All these words
All these thoughts
like leaves on a tree
sharing a branch
sharing a body
living
changing
returning home
at last


Thursday, July 10, 2025

I have to breath slowly, mindfully
My body is demanding rest
To slow down the pace
Just for now
I am listening

Wednesday, July 9, 2025

Crest and trough 
it's all the same wave
carrying us along 

Surviving

Old friend
I am thinking of you even now
Even through the years
Knowing there is struggle 
in your heart
Struggle in your life
You said
when you are able
you will reach out again
Here I wait 
wondering when
that might be
wondering if you are 
surviving yourself
and these days

Tuesday, July 8, 2025

I want to write a haiku

Too lazy to count syllables

This is close enough 

Every

Every day

Every morning

Every afternoon

Every evening

Every night

Every dream

Every nightmare

Every thought

Every action

Choice

Circumstance

Consequence

is ours

What will 

you make 

of it?

Monday, July 7, 2025

Lifetimes

Through how many lifetimes
Have we remained faithful
All of them
And so in this one 
we too remain
dedicated to this
self-given task
Open yourself
Unclench the fist
Let the blood circulate
through veins 
and capillaries
Find the words again
and again
as you always have

Saturday, June 14, 2025

Guidance

I listen to the wind
She places her hand on my back
I don't ask where
I simply listen 
Let myself be guided along 

median

Mornings filled with birdsongs
Finding feeders on which to perch
Sunny or overcast or rainy or foggy
they live in the same way each day

We struggle with ourselves
our world
our routine

We bristle against boredom
and yet crave stability 

Where is the median?


Sunday, June 1, 2025

June First

You wake up to the same view
but the light is brighter
the air is warmer
and you wonder 
just how long it has been
since you've basked
in the warm embrace 
of the sun

Monday, May 26, 2025

What is the morning saying
Are you listening to her
Can you hear the words
flowing through the leaves
The birds are singing 
Listen 

Monday, May 19, 2025

the days

the days the days the days
all the things which make our lives
the days the days the days
our hands full of wind 

Saturday, May 10, 2025

What Must Be Remembered

The heart of the child you were resides in you

You have always been this person

as you have grown and changed

You have forgotten this from time to time

Here you are so many years separate

from the first embrace with your mother

You question yourself

Yourself is I

Yourself is Me

We are One

This voice is You

Did you see the part in the clouds

No but you saw the sun 

shining all around 

Friday, May 2, 2025

Memory

What is remembered
What is forgotten
in time everything
in time everything
Don't let yourself worry
What is waking 
but a forgetting
What is living
but remembering

Monday, April 28, 2025

Cardinals

I wait for the birds
Yesterday a pair of cardinals
stayed at the feeder
They sat upon the perch
The male fed his bride
There they sat 
as though nothing else
in the world existed
Nothing else did

Como

How do you empty a mind of its thoughts
How do you you empty a mind of its worries
How do you find peace in modernity's noise
How do you still the waves of the storm

You seek answers from the world
Have you considered the answers
to be residing within

In stillness is peace
These early hours sing for you

Let them 

Saturday, April 26, 2025

Shut Up. Listen.

I am not sure what I should write so I start writing because
writing for it's own sake is enough. These days are coming,
these days are going, you watch it as you live it. Your thoughts
move and shift like clouds. What does this new shape mean?
Must it mean anything? There is so much in my life I have
forgotten. There is so much in my life I have yet to live.
There is an infinite number of ways to still change. What 
will I do with this information? Is it possible to embrace
the impossibilities of what I wish to accomplish with this time?
Why must husbands and wives disagree? Would agreeing 
all the time be preferable? Are these both the same problem
in different guises? You wish to know peace. Where are you
looking? Are you looking in the outer world? Are you looking
to conquer outer space? Have you considered an inner gaze?
Do not fret at making everything cohesive. Not everything
is meant to be held forever. Not everything is meant to make
sense. Embrace duality. Embrace contradiction. There is space
enough within. Do not dwell too deeply on past mistakes. Let
them be. Know that was you then. It does not have to be who
you are now. You are growth and change. The pains of growing
into new skin are never easy. You will feel relief soon. Listen.
Just shut up and listen. Sometimes that is the most important
thing you or anyone else can do. Shut up. Listen. 

Monday, April 21, 2025

A Good Man

Speak well of a dead man
Speak well of a dead man 
who was a good man
Are we lesser for having 
lost him
Are we more for having
had him
Yes, child. Yes.

Saturday, April 19, 2025

Early Summer

What they say is true
You have to die a few times
before you really start living
I have lived long enough 
to start seeing the patterns
in my thoughts and actions
almost as clearly as strata
in a canyon
I am not as unique as 
I once thought
I am as human as you
I am as human as 
everyone that has come before
Memories
Old pictures
Music from another time
These things at once part 
of me and yet separate from 
who I have become
How much younger we were
How much older we are now
Everything as it should be
Everything as we chose

Wednesday, April 16, 2025

Divination

Have you wondered about your dreams?
Have you wondered why they disappear
into the mists of morning?
Why do dreams not linger longer than
mere minutes?
Is it necessary for us to dream?
What are we seeing?
What are we living in this state?
It is much too pervasive
to be nothing more than nothing.
There is something.
There is some reason.
We cannot explain away 
everything in this world 
through reason alone.
My mind wonders.
My mind wanders.
What could it be?
I could tell you what I think
but you'd be right to disregard me.
Perhaps I should let you wonder.
This dreaming will not leave us.
It will move with us through 
states of life, showing us 
what must be shown.
Divine meaning from images.
Read the lines in your palms.
Read the leaves in your tea.
You will be closer
than you have ever been. 

Tuesday, April 8, 2025

There is joy
There is happiness
in all the small things
in our lives 

Sunday, April 6, 2025

Rise early
Wait for the Sun
Greet it 
Ready yourself
for a new day
How much potential
is there in wait
What will you do
with this one
beautiful day

Thursday, April 3, 2025

Watching / Writing

Watch your thoughts as they pass
Let them go
Release them
No feeling is final
You are water

There is always much to learn
and relearn over and over
Life is made of endless lessons
Even ones you have lived through
must be lived again
Learn new ways to see
Learn new ways to think
Find strength in hardship
We are brave
We are strong
to have come this far
There is goodness
There is kindness 
which lives in you
Reach into that 

Think of your Mother
Think of your Father
What they have sacrificed
What they have made
against all odds
What they have given
Such gifts give life

What do you desire
To find your place
To be of use
To help
To give a hand 
as you have been
Reach out to help
Reach out to receive
You are human
You are no island
Remember this
There is no shame
in asking for help
There is no shame in 
expressing emotions
You are human
Joy and despair
Hope most of all
beating within

These early mornings
Watching the darkness
turn away to light
So it must always be
















Saturday, March 29, 2025

Saturday Morning in Early Spring

After darkness comes morning

Smalls acts of our ordinary lives

A plate of breakfast

Branches aching to burst

Friday, March 28, 2025

Two Pieces

Is the view from here always so clear
How far can we see
Can we look into forever
Sun and breeze flowing 
This is the feel of life
Let it fill each breath


Do memories haunt or do they linger
Are they welcomed 
or are they interlopers
What is the lesson
What is the gift
they wish to bestow
Ask them
Expect no response
Figure it out yourself

Tuesday, March 18, 2025

The View

What matters most comes into view
When you see it you will know
It is what you have been searching for
When it is here you will make choices
you had long delayed 
When it is here the difficulty will fall
away into acceptance 
Then the work begins anew

Building

Can we build together?
What are we building?
A life. Everything.
Building with each passing day.
Building with words,
building with actions,
building with kind looks,
building with kisses,
building through hardship,
building through success,
building with every moment.
Let us create that which endures.

Thursday, March 13, 2025

What do we wake from?
What do wake into?
What is the space between?

Saturday, March 1, 2025

We are who we have

We will give everything

We are who we have


Monday, February 24, 2025

The music is coming through you
I can hear it in your voice
What will you do with your song
I will listen if you let me near
Soft notes filling air and ears
A song called into being

Sunday, February 23, 2025

Snow is melting 

Your heart gladdens

Sun needn't be a memory

Monday, February 10, 2025

Winter Hour

Where are the deer at this hour in winter?
Where do they go for warmth?
Do they feel this cold as we do?
They have not all disappeared.
I wish to know but I must settle
for in complete knowledge
at least for know
We are not meant
to know all. 

Saturday, February 1, 2025

For You and Danny

I sent you a message
You called me right away
I didn't expect
to hear your voice so soon
You asked if it was intuition
or if I had heard the news
I said intuition
You told me your brother
died last night in hospital
That all of you were 
by his side as he transitioned
Tears, disbelief, relief
all gave way to one another
and back again
You said he had been ill
He had been worsening
I could say nothing
He was only in his fifties
He was young
You are mourning
the loss of a future
You told your children
and they cried too
Your daughter said
it was a sad Friday
and you said yes it was
I'm writing this 
the morning after
our conversation
in the dark just before 
the sunrise 
A million more things
I could say 
But I told you
I love you
and you said it back
and 

Monday, January 27, 2025

Para Mi Esposa

Yes I love you
How long we have loved
and endured
What is a lifetime

Sunday, January 26, 2025

Still the noise of this world 
Guide your heart to a place of rest
Let silence overtake you

Friday, January 24, 2025

Strings Singing

I hear the bowing of the cello
as strings sing 
Waves crest and trough 
through my heart
Does happiness take work
When I listen it comes
When I close my eyes
I see it before me
Are you breathing
Don't hold your breathe
Don't clench that jaw
Listen listen listen
over and over 
as much as needed
Listen listen listen

Saturday, January 18, 2025

What is time and distance
with memory alive
to bridge the gaps 
between us

Saturday, January 11, 2025

Hooves

It has been snowing overnight
I've woken late
The night yet lingers
Are there hoof prints in the snow?
Somewhere 
Somewhere

Wednesday, January 8, 2025

Cello

What dream is this
to wake to a cello
playing Bach 
in the forest
How strange
This is no dream
Fingers moving
over the neck
Bow angling
back and forth
What patience
What mastery
You have wished
to learn to master
What secret dream
There is yet time

Sunday, January 5, 2025

A Friend

What has changed over these many years?
Many things, if not everything.
This desire, so stubborn, so bullheaded,
yet remains.
To sit here, to ponder, to wonder,
to watch the branches of the trees,
and dream of others places, 
other people, and other times. 
To find the words as they venture forth
and give them form and life.
Or is it the other way around?

Saturday, January 4, 2025

Tea Leaf Fortune Teller

Steam is escaping the kettle.
The cup waits in anticipation.
The tea is indifferent.
Life is changing states.
What comes next
is entirely predictable.