Let them go
Release them
No feeling is final
You are water
There is always much to learn
and relearn over and over
Life is made of endless lessons
Even ones you have lived through
must be lived again
Learn new ways to see
Learn new ways to think
Find strength in hardship
We are brave
We are strong
to have come this far
There is goodness
There is kindness
which lives in you
Reach into that
Think of your Mother
Think of your Father
What they have sacrificed
What they have made
against all odds
What they have given
Such gifts give life
What do you desire
To find your place
To be of use
To help
To give a hand
as you have been
Reach out to help
Reach out to receive
You are human
You are no island
Remember this
There is no shame
in asking for help
There is no shame in
expressing emotions
You are human
Joy and despair
Hope most of all
beating within
These early mornings
Watching the darkness
turn away to light
So it must always be