This Moment Is Now

The present is the present Do not forget this
This now is the moment you have always
waited for What happens now is up to you
Create the life you want but be patient and
put in the work to make it so Do not let your
self be blinded by habit and by your own
bad habits To change them is to find the new
way forward Forward is always right in front
of us We must be bold Boldness can often be
the smallest of actions and changes that can
frighten us into inaction If all else fails take a
moment to breathe In Out In Out Close your
eyes Steady your heart and mind Let yourself
become the now These moments are eternal
This present is always now See through the
trappings we have accepted blindly and move
past them Shed the unnecessary Let light into
the dark places of the soul This is not easy
This is uncomfortable Feel the warmth of the
sun Feel the wind on your skin and through
your hair Let life touch your body Let it send
a shiver up your back and onto the back of
your head Open your eyes and breathe in the
air It is here It is now The future is always
coming The past is unchanging This day
is what matters What matters is this day and
what we do with it and ourselves